My mind was blown after watching the season 5 finale, but the best part of it all were the reactions! I'm still cracking up, lol! Send me the funniest one's you've seen and I'll keep this list running.
Hi guys, This past weekend was The Book Con and I was lucky enough to attend and see the amazing, Mindy Kaling speak! I took a few pictures and bought two new books: Last Night at The Lobster by Stewart O'Nan and Food Rules by Michael Pollan. Few pictures from The Book Con: The Book Con inspired [...]
Today is National Handwriting Day! And while it doesn't mean that we have a day off, as a journalist, it's still important to me. Using a pen and paper to write and create ideas has been the foundation of many great works. According to David Baker, executive director of the Writing Instrument Manufacturers Association, “Though computers and [...]
Hey all, I wanted to share with you a few things that I do everyday. They make my mornings better and my days happier. Here are three of my favorite tips! 1. Drink Warm Lemon Water With Turmeric This is a MUST for me. Before I hop into the shower I turn on my water pot, this [...]
Yesterday I heard some very sad news, a great american poet and activist had passed away. And while I can't sit here and tell you that I've read every book that she's ever written or recited every poem that she ever beautifully penned I can tell you that she did inspire me. Here are [...]
Hey all, Last week I published a story about a personal experiment that I conducted. I drank 3 liters of water everyday for one week to see the results. Good Morning America contacted me about my story, here is a clip of the segment: Click here for the original story: I Drank 3 Liters Of [...]
Mind: 1. Emphasize Positive Emotions: By emphasizing thing such as love, trust, compassion, forgiveness, and joy, you’re essentially increasing the importance of these emotions in your life. By doing so, you are affirming the good things in your life and focusing on the positive. This leaves little to no room for negative thoughts. However, there [...]
For the past few months I have been working as a health journalist, mainly focusing on fitness, nutrition, women's health and sometimes I dabble in a little more risque topics. The original goal of this blog was to connect what I knew about beauty and fitness to those who were interested in what I had [...]