This dish seriously took me less than 10 minutes and I only used three things: my veggetti, a zucchini and store bought pasta sauce (any organic one will do)! It's the perfect meal since I get home pretty late and I'm in no mood to whip up an elaborate meal. Before I did anything else, I put a [...]
I'm not a beer person, but I've always wanted to go to a beer or wine tasting and I just so happened to come across this one yesterday called the Port Jeff Brewing Company. My uncle and I sampled five different beers each for $10 - what a steal! I tried: White Beach Whit, Blueberry Wheat, Seaside Shandy, [...]
Hey all, I wanted to share with you a few things that I do everyday. They make my mornings better and my days happier. Here are three of my favorite tips! 1. Drink Warm Lemon Water With Turmeric This is a MUST for me. Before I hop into the shower I turn on my water pot, this [...]
"Ghee" comes from the Sanskrit word meaning "sprinkled," and it basically means that the milk fat is rendered from the butter to separate the milk solids and water. It’s made by melting butter and skimming the fat off of the top. You’ll be left with a yellow liquid when it’s hot and a creamy looking [...]
The fast food style restaurant announced in a press release today that by 2016 it would be getting rid of all additives in their foods. “Panera was founded on the belief that quick food could be quality food,” said Ron Shaich, founder, Chairman and CEO. “We started by baking bread from fresh dough each day [...]
I saw this info graphic that Dr. Mercola posted and it didn't really shock me. The FDA regulations on foods and cosmetics are so lax, it's insane!
Just to be fair and honest, I didn't give up dairy completely. I still eat cheese or ice cream once in a while (verrryyyy sparingly though). However, giving up milk has done wonders for my skin. I read this book called, "Feed Your Face" by Dr. Jessica Wu and in it she described how milk [...]